archives



2017
April
17 Replace Your “Power Words” for a More …
February
17 Stop Living a Passive Life
6 7 Ways to Slow Down During Winter
January
26 Year of Change 2017: Back to Values
3 Make a New Year’s Resolution, But Don’t Stop T …


2016
October
17 How I’m Changing My Life With a Phone Detox
11 October 2016: Phone Detox
5 Lessons From a Month of Gratitude
September
23 7 Places We Should Put Our Phones Away
5 A Month of Gratitude
2 What I Learned From My Shopping Ban
August
4 My August Shopping Ban
3 What I Learned From My Meditation Habit
July
28 Meditation at Work
15 The Life Changing Power of Wearing My Pants Twice
12 Meditation Resources
6 A Month of Meditation
1 An Exercise of Balance
June
24 Letting Go
23 Add Some Color To Your Minimalism
18 Updates and A Quiet Habits Manifesto
9 June: Daily Yoga
4 Daily Walks Are Awesome!
May
9 May: Walk or Bike Every Day
5 Vegetable Lessons
April
23 Tips For Eating More Fruits and Vegetables
9 April: More Fruits and Veggies
2 How My Daily Planning Evolved
March
25 What’s The Occasion?
3 March: Daily Planning
February
29 Lessons Learned From My Journal
12 Resources to Start Journaling
3 Journal Writing in February
1 Failure in January
January
15 I Failed My Morning Routine. Here’s Why
3 January: Build a Good Morning Routine
1 Year of Change 2016


2015
December
31 Freedom From Sugar
29 Quiet Habits: Best of 2015
21 The Quiet Habits Mission
6 Give Yourself Some Relaxation This Christmas
1 December: A Month With No Dessert
November
30 What I Learned From Writing Every Day
24 One Year Later: If You Want to Write Better, Start …
23 Iterate Lifestyle Design
16 The Little Moment that Changed My View on Mindfuln …
3 November: A Month of Writing
1 What I Learned From a Month Without Videos
October
28 How Big Changes Affect Little Habits
16 Friday Links October 16th, 2015
12 Life After Videos
9 Friday Links October 9th!
7 I’m Not an Eliminationist
1 October: No Video Entertainment
September
30 What I Learned From My Shopping Ban
25 How a Simple Shopping List Saved Our Budget
14 What Do You Want on Your Tombstone?
8 Break the Urge to Shop
3 Shopping Ban in September
August
31 What I Learned From a Month With No Social Media
21 Unsubscribe From Social Media
18 My Morning Routine Needs Help
12 5 Lessons Learned From my First 5k
11 Life Isn’t a Treasure Hunt
8 Simply Serve
7 Simple Inspiration August 7th, 2015
6 Take a Technology Sabbath
1 August: No Social Media
July
31 A Month With No Dairy
28 My Favorite Minimalist and Simple Living Blogs
25 6 Steps to Overcome Fear to Change Your Habits
20 Celebrate the Little Things
16 A Tale of Two Sprouts
15 The Blog Post that Won’t Change Your Life
9 Simple Inspiration for the Week
8 Don’t Wait by the Mailbox: Life Without Digi …
2 July: No Dairy
June
30 3 Lessons Learned From A Month With No Meat
24 Let’s Be Kind
15 You Can Eat Less Meat!
10 My Must Have Mac Apps for Blogging and Writing
4 To Choose One’s Attitude
2 June: No Meat
May
31 My Movin’ May Exercise Habit
28 Turn Off the Noise and Enjoy the Quiet
26 The Digital Spring Cleaning Guide
21 4 Relaxation Tips We Can Learn From Our Pets
21 On Changing My Blog’s Name
18 5 Practical Ways to Slow Down
15 6 Ways to Keep Exercise Simple
13 Practice Mindfulness with Simple Daily Tasks
8 Listen to Your Body After Exercise
6 Motivation to Keep Going When You Don’t Want …
4 My Exercise Plan for May
1 May: Morning Exercise and Evening Stretching
April
27 The Power of Water
24 Simply Smile to Spread Happiness
22 Use Hesitation to Clear Your Closet
16 The Power in Hesitation
13 One Thing at a Time: What I Decluttered in March
10 Develop a Minimalist Mindset
6 Help Simple Life Go Ad-Free and A New Guide
March
31 March 2015 Recap
30 April: Only Drink Water
26 Examine Your Stuff
23 The 1:2 Rule
19 We Need More Kindness
17 The Art of Zoning Out
10 Thoughts on Too Much Stuff
5 It Matters Because You Make it Matter
3 Getting Rid of Stuff
1 March: Let Go of at least One Thing Every Day
February
25 Minimalism Music Moment: Gold – Imagine Drag …
20 Simplify Your Digital Life
19 Burn Your House Down
9 What I Learned from Waking Early
January
31 February: Meditate Every Morning
21 Stop Caring About Other People
15 Greet Your Day With Joy


2014
December
31 January: Wake Early
28 Year of Change – 2015
15 Starting Small
10 Look Up
8 Healthy Inside and Out
November
26 The First Post